Vitamin C, total ascorbic acid in Pears, canned, light syrup pack, solids and liquids Calculator
Fruits and Fruit Juices
In 100 g (Grams) of Pears, canned, light syrup pack, solids and liquids there is 0.7 mg of Vitamin C, total ascorbic acid.
Pears, canned, light syrup pack, solids and liquids
Pears, canned, light syrup pack, solids and liquids is a type of Fruits and Fruit Juices. The most significant nutrients in Pears, canned, light syrup pack, solids and liquids are listed below.
Water
|
84.46 g
|
84.46
|
g
|
Energy (calorie)
|
57 kcal
|
57
|
kcal
|
Energy (joule)
|
238 kJ
|
238
|
kJ
|
Protein
|
0.19 g
|
0.19
|
g
|
Total lipid (fat)
|
0.03 g
|
0.03
|
g
|
Ash
|
0.14 g
|
0.14
|
g
|
Carbohydrate, by difference
|
15.17 g
|
15.17
|
g
|
Fiber, total dietary
|
1.6 g
|
1.6
|
g
|
Sugars, total
|
12.1 g
|
12.1
|
g
|
Sucrose
|
1.1 g
|
1.1
|
g
|
Glucose (dextrose)
|
4.8 g
|
4.8
|
g
|
Fructose
|
5.1 g
|
5.1
|
g
|
Maltose
|
1.1 g
|
1.1
|
g
|
Calcium, Ca
|
5 mg
|
5
|
mg
|
Iron, Fe
|
0.28 mg
|
0.28
|
mg
|
Magnesium, Mg
|
4 mg
|
4
|
mg
|
Phosphorus, P
|
7 mg
|
7
|
mg
|
Potassium, K
|
66 mg
|
66
|
mg
|
Sodium, Na
|
5 mg
|
5
|
mg
|
Zinc, Zn
|
0.08 mg
|
0.08
|
mg
|
Copper, Cu
|
0.049 mg
|
0.049
|
mg
|
Manganese, Mn
|
0.033 mg
|
0.033
|
mg
|
Selenium, Se
|
0 µg
|
0
|
µg
|
Vitamin C, total ascorbic acid
|
0.7 mg
|
0.7
|
mg
|
Thiamin
|
0.01 mg
|
0.01
|
mg
|
Riboflavin
|
0.016 mg
|
0.016
|
mg
|
Niacin
|
0.154 mg
|
0.154
|
mg
|
Pantothenic acid
|
0.022 mg
|
0.022
|
mg
|
Vitamin B-6
|
0.014 mg
|
0.014
|
mg
|
Folate, total
|
1 µg
|
1
|
µg
|
Folic acid
|
0 µg
|
0
|
µg
|
Folate, food
|
1 µg
|
1
|
µg
|
Folate, DFE
|
1 µg
|
1
|
µg
|
Choline, total
|
3.4 mg
|
3.4
|
mg
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
Vitamin A, RAE
|
0 µg
|
0
|
µg
|
Retinol
|
0 µg
|
0
|
µg
|
Carotene, beta
|
0 µg
|
0
|
µg
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
Vitamin A, IU
|
0 IU
|
0
|
IU
|
Lycopene
|
0 µg
|
0
|
µg
|
Lutein + zeaxanthin
|
34 µg
|
34
|
µg
|
Vitamin E (alpha-tocopherol)
|
0.08 mg
|
0.08
|
mg
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
Vitamin D
|
0 IU
|
0
|
IU
|
Vitamin K (phylloquinone)
|
0.3 µg
|
0.3
|
µg
|
Fatty acids, total saturated
|
0.002 g
|
0.002
|
g
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0 g
|
0
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
0.001 g
|
0.001
|
g
|
18:0 octadecanoic, stearic fatty acid
|
0 g
|
0
|
g
|
Fatty acids, total monounsaturated
|
0.006 g
|
0.006
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0 g
|
0
|
g
|
18:1 undifferentiated
|
0.006 g
|
0.006
|
g
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
Fatty acids, total polyunsaturated
|
0.007 g
|
0.007
|
g
|
18:2 undifferentiated
|
0.007 g
|
0.007
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0 g
|
0
|
g
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
Cholesterol
|
0 mg
|
0
|
mg
|
Threonine
|
0.005 g
|
0.005
|
g
|
Isoleucine
|
0.006 g
|
0.006
|
g
|
Leucine
|
0.01 g
|
0.01
|
g
|
Lysine
|
0.007 g
|
0.007
|
g
|
Methionine
|
0.002 g
|
0.002
|
g
|
Cystine
|
0.002 g
|
0.002
|
g
|
Phenylalanine
|
0.005 g
|
0.005
|
g
|
Tyrosine
|
0.002 g
|
0.002
|
g
|
Valine
|
0.007 g
|
0.007
|
g
|
Arginine
|
0.003 g
|
0.003
|
g
|
Histidine
|
0.002 g
|
0.002
|
g
|
Alanine
|
0.006 g
|
0.006
|
g
|
Aspartic acid
|
0.038 g
|
0.038
|
g
|
Glutamic acid
|
0.014 g
|
0.014
|
g
|
Glycine
|
0.006 g
|
0.006
|
g
|
Proline
|
0.005 g
|
0.005
|
g
|
Serine
|
0.007 g
|
0.007
|
g
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
Caffeine
|
0 mg
|
0
|
mg
|
Theobromine
|
0 mg
|
0
|
mg
|
Nutrients in Pears, canned, light syrup pack, solids and liquids